Diet & Fitness Articles

Unhealthy dietary habits, high-calorific foods, and sedentary habits have combined to make obesity into a health problem for people of all age groups and all socioeconomic strata.. Read More

Allergies from foods are rampant in most People; they tend to affect most of the adults and children as well. The number of food substances that can lead to food allergies is up to.. Read More

Nowadays there is plenty of information about what you should and shouldn't eat to get pregnant, but can certain foods have the potential to help you get pregnant? Absolutely. Whet.. Read More

Are you stressed by methods that do not work in the shedding of your extra weight? Naturally Cinnamon and honey will assist you in losing these pounds perfectly. Even with the disc.. Read More

The recent E.coli outbreak announced by the Center for Disease Control and Prevention (CDC) on romaine lettuce has left many people afraid of eating green leafy vegetables. The CDC.. Read More

Filling up of the stomach by painful gas is caused by certain foods that cause the same painful gas. The stomach of a person tends to feel swollen and enlarged, once they have eate.. Read More

Many times, we eat and eat because we just feel like eating. But we eat without realizing that such excess food that we consume might do more bad to our health rather than helpin.. Read More

A person who is diagnosed with cancer tends to undergo several changes on their physical, mental and emotional planes. Loss of appetite is a fairly common problem in cancer patient.. Read More

Growing stress levels and sedentary lifestyles have taken a toll on our bodies. Often many of us have complained of body stiffness and lack of flexibility. Many of us have started .. Read More