MBS Yoga, Sohna Road

Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility. Modern life-style is mix of imbalances affecting our body. Contemporary man has been stretching his limits on the body level, due to the mental imbalances like anger, restlessness, laziness etc.