Everyday Habits That Can Protect Your Eyes from Damage
Your eyes are one of the most valuable senses, yet they are often overlooked in our daily routines. With the constant exposure to screens, environmental pollutants, and the pressur.. Read More
Healthy Living Articles
What Can You Do with a Public Health Degree?
A public health degree opens doors to a wide range of careers aimed at improving health outcomes on both local and global scales. Public health professionals work to prevent diseas.. Read More
3 Habits to Start to Help You Prevent Future Injuries
Injuries from slips, falls, and car accidents can happen in an instant but are often preventable with some simple habits, yet despite this, 46k people died in falls at home or wo.. Read More
Qualities Of a Great Dentist in Kuala Lumpur
What are the qualities of a great dentist in Kuala Lumpur?This is a question that many people ask when they are looking for a new dentist. There are many factors to consider when c.. Read More
Thiamine Deficiency in Alcoholism
Thiamine, another name for vitamin B1, is an essential micronutrient. It serves the body's function by converting food's energy into fuel for the nerve cells, brain, and cardiovasc.. Read More
Muscles Strengthening and Training
Muscle strengthening is an essential element of overall health. It can enhance your health, muscle strength, bone density, and balance, minimize joint discomfort and raise confiden.. Read More
10 Proven Methods to Live a Healthier Lifestyle
People are concerned about their health more than ever in today's world. You can prevent many health issues by making simple changes to your diet and lifestyle. Here, we'll discuss.. Read More
Understanding and Living With ADHD
It's not easy to live a normal life with ADHD. There are so many things to think about and keep track of; it can be hard to stay organized. For people with ADHD, everyday life can .. Read More
What Is Brown Fat? Is Brown Fat Really A Fat?
There is a lot of brown fat behind a baby's scapulae when it is born. Babies can't shiver, which is one way the body warms itself up. Brown fat is a natural heater. Most of the bro.. Read More
About the Ketogenic Diet for Weight Loss
Many of you must have heard about the recent eating trends when it comes to losing weight and making your bodies fit and healthy. The ketogenic diet (keto diet) is one of those eat.. Read More
Motivating Individuals in Addiction Recovery Through Inspiring Interviews
In recent decades there have been a number of techniques that have been developed, tested and used in order to help people to recover from the addictions caused by substance use di.. Read More
8 Proven Tips to Sleep Better at Night
Getting the required amount of sleep has a direct connection to our physical and mental health. When you don’t sleep well the night before, it automatically affects your mood, pr.. Read More
